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Month: February 2020

Winter Blues – Vaccination Myths

Posted by NSHC on February 11, 2020February 11, 2020 in Winter Blues

With the cold weather of winter comes illness and with illness comes the big push for the flu shot. But, vaccinations have caused quite a stir over the past decade, so we wanted to try and set the record straight….

Winter Blues – Suicide Prevention

Posted by NSHC on February 6, 2020 in Winter Blues

For some, the winter blues or SAD can escalate to suicidal ideation. It is important to be able to recognize the signs of suicidal ideation in others and in ourselves. According to the Mayo Clinic (Green, 2008), there are several…

Winter Blues – Stress Management

Posted by NSHC on February 4, 2020February 4, 2020 in Winter Blues

It’s dark. It’s cold. We’re tired…. We’re quitting smoking and reducing our alcohol consumption and trying not to just curl up in bed and hibernate for several months. How do we get through the winter blues?!?! Two words… Self Care!…

Winter Blues – Tobacco Cessation

Posted by NSHC on February 4, 2020 in Winter Blues

Still smoking or have loved ones or patients who are? Chances are, the cold, dreary months of winter are not the time you truly consider quitting. Unless, of course, you are good about New Year’s Resolutions! But, any day is…

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