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Month: June 2021

The Effects of a Pandemic on Our Health: Masks

Posted by NSHC on June 11, 2021 in Pandemic

After digging deep into pandemic weight gain, diet, nutrition, physical activity, and exercise research over the past several days, there is only one more topic for this blog series: masks. Now, we can sit here all day and debate the…

The Effects of a Pandemic on Our Health: Physical Activity & Exercise

Posted by NSHC on June 10, 2021 in Pandemic

The past few days we have discussed pandemic weight gain with a focus on diet. But, the other side of that weight gain coin is all about physical activity and exercise. There have been several studies done on sedentary behaviors…

The Effects of a Pandemic on Our Health: Diet & Nutrition

Posted by NSHC on June 9, 2021 in Pandemic

Yesterday we looked at COVID-19 and the resulting lockdown’s direct effect on widespread weight gain. The sedentary lifestyle often seen as a result of lockdown and the addition of poor diet has led to an increase in weight gain. However,…

The Effects of a Pandemic on Our Health: Weight Gain

Posted by NSHC on June 8, 2021 in Pandemic

One of the many unforeseen consequences of the COVID-19 pandemic and resulting lock-downs is proof of widespread weight gain. The populations where this increase has been seen has also shown increased food shopping and alcohol sales, according to a research…

The Effects of a Pandemic on Our Health: Introduction

Posted by NSHC on June 7, 2021 in Pandemic

As we approach the 18-month mark of living in a COVD-19 world, the effects of living during a pandemic are really beginning to show. The most obvious scenario is life before having COVID versus after, for those who contracted the…

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