How to Create a Health Coach Business Plan Template So, you have earned your Health Coaching certification or you are considering earning it and you are weighing your career options. Starting any new business, including a Health Coaching business, can…
Best Wellness Coach Certification What is Wellness Coaching? Wellness Coaches work with individuals that are in a general state of wellness that are looking to maintain or improve their health and prevent the onset of disease. The Wellness Coach comes…
How much does it cost to become a Health Coach? Becoming a certified health coach through a health coach certification program is a process that can leave you with more than a few questions. With several health coach certification programs…
The American Psychological Association (APA) offered insight into five science-based strategies to manage stress, specifically for healthcare professionals due to the demands on those professionals throughout the pandemic. The fifth strategy is “Celebrate Yourself”. APA Recommendations The APA suggests working…
The American Psychological Association (APA) offered insight into five science-based strategies to manage stress, specifically for healthcare professionals due to the demands on those professionals throughout the pandemic. The fourth strategy is “Relax Yourself”. APA Recommendations The APA suggests tensing…
The American Psychological Association (APA) offered insight into five science-based strategies to manage stress, specifically for healthcare professionals due to the demands on those professionals throughout the pandemic. The third strategy is “Ground Yourself”. APA Recommendations The APA suggests closing…
The American Psychological Association (APA) offered insight into five science-based strategies to manage stress, specifically for healthcare professionals due to the demands on those professionals throughout the pandemic. The second strategy is “Focus Yourself”. APA Recommendations The APA suggests counting…
The American Psychological Association (APA) offered insight into five science-based strategies to manage stress, specifically for healthcare professionals due to the demands on those professionals throughout the pandemic. The first strategy is “Calm Yourself”. APA Recommendations The APA offers a…
Now that we’ve discussed burnout, secondary traumatic stress, and compassion fatigue, it’s time to learn more about how to take care of yourself! We will break down a lot of these ideas next week, but today’s blog is focused on…
Over time, stress, burnout, potentially secondary traumatic stress, can all add up and turn into compassion fatigue, especially in healthcare professionals and first responders. Secondary traumatic stress (STS) and compassion fatigue share many symptoms, but they are not the same,…