As we look at the struggles of working from home, one issue many people did not expect to encounter is sitting more than normal. Most people, even working in an office setting, have to get up and move on a…
Tag: stretching
Your body is tired. You’ve been working so hard. Gyms and yoga studios are closed… as if you’d have the time to go to them even if they were open, right?! But, that beautiful, strong body of yours needs to…